Cambodia and Vietnam photos live
January 11, 2008 – 11:38 pmJust posted some photos from Cambodia and Vietnam. I took over 2,500 pictures and these are the best of the lot.
thoughts, diary and musings of John Marshall
Just posted some photos from Cambodia and Vietnam. I took over 2,500 pictures and these are the best of the lot.
I’m thrilled to have finished the ride. It was a truly inspiring time and the spectators really made it special. They were cheering us on and singling out the TNT riders for special attention.
My final time was 6 hours 51 minutes, which was slower than I was hoping for. I’m fairly sure I could have gone faster, but the rest of my team might argue otherwise.

Waiting for the start

The first riders stream past while we wait our turn

Carrying our bikes across the first dry river bed

Fuelling up

Crossing the finish line. I’m second from the left.
Seth, Tom and myself, as featured in Cycling news coverage of the event.
Lisa did well, with a time of around 9 hours. We’re both hoping for faster times at Tahoe Century.

Lisa crosses the line

Impressive finish from a younger rider
Saturday Nov 3rd was our final training ride before El Tour De Tucson. 83 miles around Almaden valley.
I completed the ride in about 5 hours, and I’m pretty happy with that. The time doesn’t include the 4 flats we got (2 mine, 2 Seth’s).
Lisa did fine and we now consider ourselves trained, though I’m fairly certain to get some more significant climbs into my legs before we depart. We can’t ride for a week before the event because our bikes will be in transit.

I bought a new bike which I’d been thinking about for some time. I found a buyer for my trust Trek 5200 OCLV, precipitating an urgent search for a replacement. My requirements were carbon frame and Dura-Ace components. Many people on the TNT ride have exotic looking bikes and my Trek seems quite ordinary by comparison and I was tempted to get something unusual. However, I needed to get something quickly if I was going to have enough time to get used to it before Tuscon so I went for the Trek Madone SSL, knowing it has very similar geometry to the OCLV and thus would fit. I bought an 07 model on sale from the best bike shop in Santa Cruz.
Interestingly on my first ride I cut 5% off the time I did the day before on my OCLV. Identical bike computer, weather, shoes, pedals etc. Only the bike and tires were different.
My earlier leg cramps having resolved themselves, I rejoined the group on Sunday October 7th for a spectacular ride starting out in Milpitas and heading North West into the rolling hills.
Earlier in the year I installed a Dension IceLink in my SL55, and thereby came to experience the joys of integrated ipod playback while driving. The IceLink is imperfect because the integration with the COMAND head unit is limited. My CLK320 is a 1998 edition, and consequently has a pretty poor head unit by modern standards. It has no GPS, no text display and of course no auxiliary input (though it does have a cassette deck!). I therefore decided to replace the whole thing with a new head unit, and chose the AVIC D3
The D3 is a double din unit, while the OEM head unit is single. Mercedes installs a useless storage tray beneath the single DIN OEM unit, so pulling that out exposes a hole big enough to shove the D3 into, after removing the spacer bar. I figured this was easy enough to do, and hence ordered the D3 instead of one of the single DIN units with the pop out screen. I don’t like the way they look, plus I think it would partially cover the dash vents.
Lisa and I went to Fort Collins over labor day weekend to visit our good friends Suki and Greg. Not wanting to miss a training ride I decided to combine cycling with two new experiences: riding a recumbent and riding a tandem.
I’d heard that recumbent riding is quite different to riding an upright and requires an element of relearning. I’d heard the same thing about riding a tandem, so it seemed best to get both out of the way in a single event.
A quick Googling and I found a retailer of recumbent tandems, Angletech in Colorado Springs. I setup a test ride and arranged to rent a big SUV so we could collect the bike upon our arrival at Denver. The guys at Angletech were incredibly helpful and patient with us.
The recumbent tandem is long - very very long. In fact it only just fit in the full size SUV with all possible seats folded down, diagonally, with both wheels removed, and with the front sprocket shoved against the drivers headrest and the rear derailleur pressing against the closed tailgate. We scattered our suitcases around the frame and drove onward.
With the bike reassembled we set out on our first ride, around the neighborhood. We wobbled and struggled at first, but gradually got into the groove. A few notes comparing the experience to my regular, upright, single rider bike:

We returned the loaner to Angletech unsure what to do next. We loved the relaxed riding style, greatly enjoyed riding together and being able to chitchat as we pedalled through rural Colorado. Will we buy one? The problem is transporting it. There’s no way it could fit into any of the cars we own, even using a roof rack. We’re told an upright tandem with both wheels removed will fit onto a standard bike rack so I’m thinking we’ll try riding one of these next.
Somehow Lisa and I decided to get a wood fired pizza oven for our back garden. We learned of Mugnaini Imports and discovered they are based in Watsonville, close to us. After taking one of their introductory classes we committed to installing one. It was quite a project and the construction took a few weeks.
Subsequently we’ve been learning how to build the fire, control the temperature, make the dough and each time the results get better. When we decided to have a large party at our house, however, we didn’t feel confident enough to cook for 40 people. Hiring a catering company makes sure the food is excellent, and of course means Lisa and I have more time to spend with our friends. To our delight, Andrea Mugnaini herself was available to apply her considerable skills to the event. We knew the pizzas would be excellent, and the meats perfectly roasted. Let the dining begin:

Andrea Mugnaini hard at work at our pizza oven
The evening was a total delight for me. Many good friends, good food and no need for Lisa to make perfect pizza dough, nor for me to pop them into the oven.

Our training ride today was intended to be 45 miles through Almaden valley. Unfortunately because of the fires to the south, it was decided we’d ride north from Almaden instead. The ride was consequentially choppy with many stops, pauses to consult the route plan and general discussion while riding. A shame, but unavoidable.
I did have the chance to try out my new bike computer, a Garmin 305. I’ve used it a few times and I’m very happy with it. Not only do I get the usual heart rate, cadence and distance, it also tells me (thanks to the GPS tracking) my total ascent for a given ride. 2654ft for this one, for example.
The ride today started in Los Altos and wound up the peninsula and back, covering just under 35 miles in around 2 hours. I was pleased to be able to maintain a good pace, and I feel the group was a little stronger than last week. More importantly, Lisa was granted her request to be moved up to a faster group. She’s now in the third group, which means she’s not far back from me and we saw each other at the water stop. She did great, and is really gaining confidence and getting fit.
Based on the time trials last week we went out in groups of about 7 riders plus a coach. I was thrilled and a little surprised to find myself in the fastest group. There are other riders participating that certainly look faster than me (or at least, they have better looking bikes) but perhaps they are simply smarter than me. They know that to last 100+ miles you can’t go super fast.
This was the first time we really got going in a group, using the pace line, and it was wonderful. I have never ridden in a group before and I found the cameraderie inspiring and the whole process of mainting the line, keeping the gaps tight, focusing on the pedalling and breathing to be liberating. The ride itself was easy since I’m already doing 30-40 miles with hills on my weekday training sessions, though I was rightly chastised for riding too fast when at the front and setting the pace for everyone else. Our coach, Tom, knows a thing or two about endurance rides (plus he has the coolest matt black bike I’ve ever seen) and he warns we won’t do well at the pace I was setting. Crucially, he explained that although your muscles might make it, you lose focus and your riding gets sloppy. That puts other members of the team at risk. We ride as a team, and I’m having to learn to put the team ahead of every thing else. It’s the team that wins.
I also setup my fund raising site. If you’d like to make a contribution and support this excellent cause, there’s a quick and easy form setup for the purpose.